EAST WEST THERAPEUTIC ARTS

The Autumn Infusion Session

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      • Sensitization in Chronic Pain
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    • Imbolc (Spring) >
      • Imbolc Session
      • Self-Care for Spring (CML Blog)
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      • Bealtaine Session
      • Self-Care for Summer (CML Blog)
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      • Fómhar Session
      • Self-Care for Autumn (CML Blog)
    • Samhain (Winter) >
      • Samhain Session
      • Self-Care for Winter (CML Blog)
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Fómhar

It comes as a surprise to many to learn that Autumn begins in early August. It makes more sense if we consider that this is the start of Harvest season, called Fómhar in Gaelic. Paying attention to the treetops this time of year, we begin to notice the copper and gold colors beginning to tinge the rich full greens... Summer has reached peak maturity. The fruits of our labor, our gardens and foraged foods are ripe and delicious, and we are looking ahead to the coming months as a time of abundance, sweetness, joy, and taking in the fullness of all that's around us. But it's also about planning, sharing, and storing, and infusing into ourselves what we can keep with us from this most wonderful season. Just like all of Nature's creatures we preparing for the coming demands of Winter. Even if we can't bear to think of it yet, the bears have begun planning and so are we.

This table Shiatsu and classic massage fusion is designed for deep release of body and mind as we begin to let go of what we cannot keep, and shed the energies and other things that cannot come with us, but knowing we will again return to this place of fullness. The Autumn Session focuses on arms and upper body- our treetops- and overall tension, including lumbo-sacral tension that may have arisen from our year's work.

Solidarity Avowal & Resources

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2015-2024 East West Therapeutic Arts
  • Welcome
  • Resources
    • Interactive: Trigger Points & Muscle Pain Patterns
    • Pain Scale Charts >
      • Improved Pain Scale
      • Pain Scale Chart For Reals
    • Anatomy Charts >
      • Anatomy & Physiology of a Spine >
        • Anatomy of a Spine 1: Vertebrae
        • Anatomy of a Spine 2: Nerve Roots
        • Anatomy of a Spine 3: Nerve Root Dermatomes
        • Anatomy of a Spine 4: Possible Subluxation Symptoms
      • Viscerosomatics >
        • Sclerotomes 1
        • Sclerotomes 2
        • Vicerosomatics
    • Home-Care Tools & Products >
      • Foam Roller "CanDo" medium density 4" x 36" SKU
      • OPTP/ Lo Rox Tools
      • Chirp Wheel
      • Thera Cane
      • Herbal Hot Packs
      • PADO Massager CM-07
      • Weleda Arnica Oil
      • Plum Dragon
      • Avena Botanicals
    • Articles: Chronic Pain & Injury >
      • Sensitization in Chronic Pain
      • Chronic Pain Infographic (includes link to Curable App)
    • Sleep Hygiene >
      • Side Sleeping Posture (Alexander Technique)
      • Body & Neck Pillows (for Side & Back Sleeping)
    • Breathwork >
      • Breathwork 1
      • Breathwork 2
      • Breathwork 3
    • Psycho-Somatic (Mind-Body) Dimensions >
      • Paul Levy (Blog) -Jungian Analysis & Shadow Work >
        • Chinese Medicine Philosophy >
          • Wildwood Medicine (Blog) Falmouth, ME
          • Chinese Medicine Living (Blog)
          • TCM World Foundation (Blog)
    • Astrology >
      • Anandashree (Blog) Vedic Astrology
      • Gray Crawford (Blog) Evolutionary (western) Astrology
  • The Sessions
    • About Restorative Bodywork at EWTA
    • Manageable Conditions at EWTA
  • The Seasons
    • Imbolc (Spring) >
      • Imbolc Session
      • Self-Care for Spring (CML Blog)
    • Bealtaine (Summer) >
      • Bealtaine Session
      • Self-Care for Summer (CML Blog)
    • Fómhar (Autumn) >
      • Fómhar Session
      • Self-Care for Autumn (CML Blog)
    • Samhain (Winter) >
      • Samhain Session
      • Self-Care for Winter (CML Blog)
  • More
    • Cold, flu, and covid protocols
    • Rates
    • Contact
    • Book Now
    • Gift Certificates